SUNDAY

Dragon Dance Flow

1st & 3rd Sunday

10:00 - 11:00 am

Moving Meditation

2nd & 4th Sunday

10:00 - 11:00 am

Yin Meridian Tune-up

1st & 3rd Sunday

11:15 am - 12:00 pm

WEDNESDAY

Inversion Junkies

Every Wednesday

5:30 - 6:30 pm






THURSDAY

Move from Within

2nd & 4th Thursday

10:00 - 11:00 am






TUESDAY

Sun Salutation Foundations

(In Person)

Every Tuesday

4:30 - 5:30 pm

THURSDAY

Sun Salutation Foundations

(via Zoom)

Every Thursday

4:30 - 5:30 pm

Vinyasa Flow II

(In Person)

Every Tuesday

5:45 - 7:00 pm

Vinyasa Flow II

(via Zoom)

Every Thursday

5:45 - 7:00 pm