SUNDAY


Dragon Dance Flow

1st & 3rd Sunday

10:00 - 11:00 am

Yin Dragon

1st & 3rd Sunday

11:15 am - 12:00 pm

WEDNESDAY


Move from Within

1st & 3rd Wednesday

4:30 - 5:30 pm

Inversion Junkies

Every Wednesday

5:30 - 6:30 pm

THURSDAY


Move from Within

2nd & 4th Thursday

10:00 - 11:00 am





COMING MARCH 2026

TUESDAY


Sun Salutation Foundations

(In Person)

Every Tuesday

4:30- 5:30 pm

Vinyasa Flow II

(In Person)

Every Tuesday

5:30 - 6:45 pm

THURSDAY


Sun Salutation Foundations

(via Zoom)

Every Tuesday

4:30- 5:30 pm

Vinyasa Flow II

(via Zoom)

Every Tuesday

5:30- 7:00 pm


These practices are grouped into packages of 4 or 8 practices in each series


If you choose one practice a week, you will choose a 4 practice package. 

  • One in person OR one via Zoom

If you choose two practices a week, you will chose an 8 practice package. 

  • One in person AND  one via Zoom

You may choose from 2 types of auto renewing packages

  • Pay Month to month cancel any time
  • Pay Month to month commit to your practice for 1 year (annual agreement)