Some of our practices have pre-requisites in order to attend them. However, if you think you have the previous practice experience and knowledge to attend, you can request an assessment practice with the instructor.
This just means you would be invited to attend the practice you'd like to join and your assessment would happen during that scheduled group practice.
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The best results are achieved when you have someone that keeps you accountable. We definitely have a community atmosphere and love to grow and learn together!
If you have any questions of concerns or need help deciding where to begin, please send me an email and I will respond as quickly as possible.