Being connected to the inner self or your soul self can sometimes require a little guidance and a lot of practice.

Learning to trust and have complete confidence in the subtle awareness or the intuitive self can take time. It's a progressive practice just like any physical practice we might undertake. 

Having a guide is sometimes the best first step you can take into a new awareness of SELF.

In one hour long coaching sessions we embark on a journey to move inward into the subtle awareness of self through 

  • Energy Awareness - Navigating the subtle body
  • Energy Awakening - Connecting with the subtle body
  • Energy Alignment - Strengthening connection through use of subtle energy practices.