Inner Movement Classes
Specific focus on various types of poses that often come up in Ashtanga and Vinyasa Flow practices
Poses with think of as “Basic” poses
Squatting poses
Forward folding poses
Balance poses
and many others
If you’re interested in attending the next Inner Movement Series, please fill in your contact information as well as which class(es) you’re interested in attending.
Here’s how it works!
The next series class will be offered beginning Wednesday, August 6th 4:30 - 5:25 pm
Series classes usually begin at the start of each month and include 2 sessions scheduled consecutively on the 1st and 3rd Wednesday of each month. These are sold as a series package.
If you’re interested in joining us for the next series of classes, send me your information using form on this page and I’ll get back to you via email to confirm which series you’d like to sign up for and provide you with the exact scheduled dates for that series.
Once that’s done and you decide want to sign up, I add you to the class to reserve your spot and send you an invoice. Once the invoice is paid, you’re in!