Skills and Focus Classes

Specific focus to various types of poses that often come up in Ashtanga and Vinyasa Flow practices

Hand and Arm Balances that are Inverted

  • Headstands

  • Handstands

  • Arm Balances

Some Arm Balances

(that aren’t necessarily inverted)

  • Crow

  • Crane

  • Side Crow

  • Firefly

  • and many others

If you’re interested in attending the next Inversion Junkies Series, please fill in your contact information as well as which class(es) you’re interested in attending.

Here’s how it works!

The next series class will be offered beginning Wednesday, August 6th 5:30 - 6:30 pm

Series classes usually begin at the start of each month and include 3 to 5 sessions scheduled consecutively and sold as a series package.

If you’re interested in joining us for the next series of classes, send me your information using form on this page and I’ll get back to you via email to confirm which series you’d like to sign up for and provide you with an exact schedule for that series.

Once that’s done and you decide want to sign up, I add you to the class to reserve your spot and send you an invoice. Once the invoice is paid, you’re in!