Reigning in and directing the mind is what I practice through asana, mantra and meditation. Because we are essentially having a physical experience, we have to work from a physical standpoint to access our inner, subtle environment in order to gain mastery over the mind. Since our outer environment can be so loud, imposing and overwhelming in its influence, we have to cultivate some kind of consistent practice that has the ability to overwrite all of the information our brain is constantly taking in and recording.
I've realized that the limitations I perceive as my reality are completely self imposed. I'm learning to recognize my ability to challenge these constraints and redefine my boundaries. Every day I feel like I have a new opportunity to break free from the myths and misconceptions that I have unconsciously subscribed to. My journey is unique, and I have the tools of asana, mantra, meditation and more at my disposal to forge a different path. I'm continuing to strengthen the trust I have in my intuitive self and let my inner light and darkness guide me toward an experience of Be-ing in this dimension that is compelling and provides simple yet profound creative opportunities to express my creative, egoic SELF.